Mental Health in the Music Industry: Breaking the Stigma
Sam thought touring would be the dream. Sold-out shows, adrenaline rushes, fans singing along to every word. And for a while, it was. But by month three, the cracks began to show. The back-to-back gigs, late nights, constant promotion, and pressure to always be “on” left him running on empty. He felt anxious. Numb. Disconnected […]